Remedial massage therapy 30, 45 or 60 minutes
Description
During a remedial massage treatment, my aim is to help you move towards a better future through eliminating pain, dysfunction and imbalance in the body to help you create a better version of yourself. Remedial massage is perfect for the person looking to eliminate pain from their life and work on specific issues in the body. Techniques used can range from but not be limited to Muscle energy techniques, Myofascial release, Neuromuscular techniques, PNF Stretching, Trigger point release, Dry Needling, Mobs, Cupping and many more. I am also a strong believer in educating my clients through different strengthening, stretching and self-care exercises to take home and work through in your own time to meet goals set during our session
